In-home personal training and specialty workout classes

"This is the only class I've ever stuck with..." C.L., eight months and going strong

Thank you for visiting the Core Asset Website.  Check back often for class updates, special offers, and information.

Ongoing Classes

Sign up now and get a head start on your Spring and Summer goals!

Dates for Summer Boot Camp

Ellen and Pam are once again offering summer boot camp in June and July.  All classes meet at Flahive Field in Westwood, Tuesdays and Thursdays 6-6:45am.

We meet rain or shine.  This program is run through us privately, not through Westwood Recreation, so please sign up and reserve your spot via paypal or click here and bring a check the first day.

Six weeks of classes and a t-shirt

only $165.00

Save the Dates:

Tuesday, 6/19-Thursday 8/1

**NO CLASSES THE WEEK OF JULY 4th**

T-shirts are included this year, so make sure you give us your size when you reserve your spot.  We hope to have them by the second week of classes. 

New!! Dover Boot Camp!

Wednesday and Friday mornings, 6-6:45am.  Session runs 4/4-6/1.  No classes over April vacation.

Classes are taught by Ellen and Pam.  Bring a mat, light weights, water and a towel.  Two classes per week mean better results for you!  Click here to sign up, click here for more information.  Hope you can join us!

May 1st:  Westwood Recreation Boot Camp and Cardio Blast begin.  Sign  up here!

Personal Training

Looking to invest in your health this year?  It is possible to work out at home without expensive gym equipment.  Contact us today to reserve your spot!  Ellen and Pam are waiting to help you improve no matter your age, weight, or fitness level. 







Mat Pilates

Mondays in Dover

Wednesdays in Westwood

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Mini Sessions May/June

3 week sessions begin in May

Mondays, 9:30 at the Dover Church 

5/21, 6/4, 6/11 

3 weeks for only$37.50

Wednesdays, 9:30 at First Parish in Westwood 

5/30, 6/6, 6/13

3 weeks for only $37.50

Click here to reserve your spot and pay via check, or use paypal.